Continuous Glucose Monitoring
Continuous glucose monitoring (CGM) paired with health coaching provides numerous benefits. CGM offers real-time feedback on glucose levels, enabling personalized guidance for better blood sugar management. With the support of a health coach, individuals gain a clearer understanding of how their food and lifestyle choices impact glucose levels, motivating healthier habits. CGM also helps identify glucose irregularities early, potentially preventing conditions like Type 2 diabetes. Most importantly, it fosters lasting healthy habits, reduces long-term health risks, and empowers individuals to take control of their health. Together, CGM and health coaching enhance glucose control, increase motivation, and support long-term health goals.
2-Week Continuous Glucose Monitoring + Health Coaching
Visit 1: Placement of the glucose monitor and an introduction to its basics, along with guidance on food logging.
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Visit 2 (Day 5): Review insights from the first few days and set personalized goals based on the data.
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Visit 3 (Day 10): Discuss new insights from the ongoing data and refine goals for continued progress.
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Visit 4 (Day 15): Summarize key learnings, evaluate progress, and enhance long-term goals for sustained health management.
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Cost: $150 (includes price of 1 glucose monitor)
4-Week Continuous Glucose Monitoring + Health Coaching
Visit 1: Placement of the glucose monitor and an introduction to its basics, along with guidance on food logging.
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Visit 2 (Day 7): Review insights from the first few days and set personalized goals based on the data.
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Visit 3 (Day 15): Discuss new insights from the ongoing data and refine goals for continued progress.
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Visit 4 (Day 22): Discuss new insights from the ongoing data and refine goals for continued progress.
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Visit 5 (Day 30): Summarize key learnings, evaluate progress, and enhance long-term goals for sustained health management.
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Cost: $250 (includes price of 2 glucose monitors)