What is DNA testing?
Humans share 99% of their genes, but it’s the 1% of genetic differences that make each person unique. DNA testing analyzes an individual’s genetic profile to identify variations that may impact their health, providing personalized insights into how genes influence overall well-being. While genes are inherited and unchangeable, understanding these variations enables the development of a tailored diet and lifestyle plan that can help prevent, delay, or even reverse the onset of chronic diseases associated with these genetic differences.

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Why is DNA testing important?
Learning your DNA is important because it provides personalized insights into key factors like weight management, exercise strategies, diet, lifestyle choices, and supplement needs. With the overwhelming amount of health advice available, understanding your unique genetic makeup helps you navigate what works best for your body. DNA testing empowers you to make informed decisions that are tailored to your individual needs, leading to better health outcomes and a more optimized approach to wellness.

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How much does the lab test cost?

Estimated 3x4 Genetics lab cost:  $317 (includes test + tax)

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What is included in DNA testing?
DNA testing evaluates several gene variations that impact key biological processes:

• Lipid Metabolism: Examines gene variations involved in metabolizing dietary fats, linked to hypertension, hyperlipidemia, heart disease, and Alzheimer’s disease.

• Methylation: Evaluates gene variations affecting B vitamin use for DNA repair, gene expression, and neurotransmitter and hormone metabolism.

• Detoxification: Assesses genetic variations in the body’s ability to remove toxins.

• Inflammation: Analyzes genes related to immune function and chronic inflammation risks.

• Oxidative Stress: Examines genes involved in handling DNA damage caused by environmental factors.

• Insulin Sensitivity: Measures how effectively the body uses insulin to process sugar and carbs, linked to the risk of diabetes.

• Bone Health: Examines genes involved in vitamin D and calcium absorption for bone health, linked to osteoporosis risk.

• Hormone Balance:  Assesses hormonal pathways and identifies gene variations that can play a role in hormonal imbalances. 

• Mood and Brain Health:  Examines key pathways involved in mood and brain health.  

 

Which dietary and lifestyle factors can DNA testing reveal?

• Obesity Risk: Assesses genetic predisposition to weight gain.

• Carb Intake & Sweet Cravings: Evaluates genetic responses to carbohydrate intake and cravings for sweets.

• Fat Intake Response: Measures how the body responds to different types of fats (saturated, mono- and polyunsaturated fats).

• Exercise Response: Analyzes genetic variations in exercise response and performance.

• Eating Behavior: Studies genes related to satiety, snacking habits, and circadian rhythms.

• Vitamin Metabolism: Assesses how the body utilizes key vitamins for various functions.​

 

How does lab collection work?

• Sample Collection: The DNA test kit will be delivered to your home and will include everything necessary for collecting a check swab sample and necessary materials to mail directly to the lab for processing. 

• Processing Time: After the sample arrives at the lab, it will take approximately 4-6 weeks to receive the results.

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Is this service available by telehealth? 

Yes.